ORARI SETTIMANALI

ORARIO LUNEDI' MARTEDI' MERCOLEDI' GIOVEDI' VENERDI' SABATO
7.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
8.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
9.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
10.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
11.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
12.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
13.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
14.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
15.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
16.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class 15.30 Ultimo Ingresso
17.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
18.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
18.30 CrossFit Class CrossFit Class CrossFit Class CrossFit Class _ _
19.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
19.00 _ B-side _ B-side _ _
19.30 CrossFit Class CrossFit Class CrossFit Class CrossFit Class _ _
19.30 _ Beginners _ Beginners _ _
20.00 CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class _
20.30 CrossFit Class CrossFit Class CrossFit Class CrossFit Class _ _
21.00 _ _ _ _ CrossFit Class _

 

Crossfit Class: Allenamento funzionale, basato su una serie di esercizi che variano costantemente, eseguitia a media, alta intensità.

Beginners: Indicata per introdurre i nuovi arrivati ai movimenti fondamentali della pratica del Crossfit

Dal Lunedì al Venerdì ultimo ingresso 20:45 chiusura sala 21:30
Sabato chiusura sala 16:30

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